{"id":576,"date":"2022-11-23T07:19:09","date_gmt":"2022-11-23T12:19:09","guid":{"rendered":"https:\/\/dev.meghanbarnardyoga.com\/?page_id=576"},"modified":"2024-02-08T09:05:11","modified_gmt":"2024-02-08T14:05:11","slug":"virtual","status":"publish","type":"page","link":"https:\/\/meghanbarnardyoga.com\/virtual\/","title":{"rendered":"Virtual"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"576\" class=\"elementor elementor-576\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e89e47 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"5e89e47\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-052eed8\" data-id=\"052eed8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d8f304 elementor-widget elementor-widget-heading\" data-id=\"4d8f304\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">VIRTUAL<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27d2e82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27d2e82\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f103fc\" data-id=\"5f103fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c852536 elementor-widget elementor-widget-heading\" data-id=\"c852536\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Virtual Yoga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ce5cee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ce5cee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2649be9\" data-id=\"2649be9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1be7860 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1be7860\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/i0.wp.com\/meghanbarnardyoga.com\/wp-content\/uploads\/2023\/04\/new-virtual.jpg?fit=800%2C533&amp;ssl=1\" class=\"attachment-full size-full wp-image-737\" alt=\"virtual yoga\" srcset=\"https:\/\/i0.wp.com\/meghanbarnardyoga.com\/wp-content\/uploads\/2023\/04\/new-virtual.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/meghanbarnardyoga.com\/wp-content\/uploads\/2023\/04\/new-virtual.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/meghanbarnardyoga.com\/wp-content\/uploads\/2023\/04\/new-virtual.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8147d75\" data-id=\"8147d75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ab4444 elementor-widget elementor-widget-text-editor\" data-id=\"5ab4444\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Have you ever felt too uncomfortable or shy to join a public class but you want to see what yoga is? Or maybe you suffer from anxiety or insomnia and need help unwinding at the end of the day. Perhaps you are too busy to seek out a yoga class at a studio, or prefer to go straight home at the end of the day. If the above is speaking to you, Virtual Yoga is for you! One good thing to come out of the Covid19 shutdown is many people are now used to attending <a href=\"https:\/\/www.spiritualityhealth.com\/5-benefits-of-virtual-yoga\" target=\"_blank\" rel=\"noopener\">online yoga classes<\/a>, and I can tell you during that time, I taught a bunch of them with students from all over the world.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Virtual yoga can bridge the gap between a private lesson in person, and a class at a studio. With readily available virtual technology it&#8217;s a great way to sample many different types of yoga from the comfort of your own home.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Online yoga is AWESOME! My favorite classes to teach are Gentle Stretch and Yoga Nidra, as well as Vinyasa Happy Hour. I am always about community and I love the virtual connections we are building.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">New classes are coming soon! <strong><a href=\"https:\/\/meghanbarnardyoga.com\/connect\/\">Connect<\/a><\/strong> for more information.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36d65e5 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"36d65e5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;background_motion_fx_range&quot;:&quot;page&quot;,&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e63b3b4\" data-id=\"e63b3b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc9d269 elementor-widget elementor-widget-heading\" data-id=\"bc9d269\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga takes you into the present moment. The only place where life exists.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>VIRTUAL Virtual Yoga Have you ever felt too uncomfortable or shy to join a public class but you want to see what yoga is? Or maybe you suffer from anxiety or insomnia and need help unwinding at the end of the day. Perhaps you are too busy to seek out a yoga class at a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/meghanbarnardyoga.com\/wp-json\/wp\/v2\/pages\/576"}],"collection":[{"href":"https:\/\/meghanbarnardyoga.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meghanbarnardyoga.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meghanbarnardyoga.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meghanbarnardyoga.com\/wp-json\/wp\/v2\/comments?post=576"}],"version-history":[{"count":12,"href":"https:\/\/meghanbarnardyoga.com\/wp-json\/wp\/v2\/pages\/576\/revisions"}],"predecessor-version":[{"id":897,"href":"https:\/\/meghanbarnardyoga.com\/wp-json\/wp\/v2\/pages\/576\/revisions\/897"}],"wp:attachment":[{"href":"https:\/\/meghanbarnardyoga.com\/wp-json\/wp\/v2\/media?parent=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}